The Horrie and Belinda Show: Easy 8km

The Horrie and Belinda Show

I am an Ultra Marathon Runner who gains a lot of pleasure in helping others achieve their goals. My wife Belinda dragged me out of my armchair and back into running in August 2003 after a 12 year break. Since this time she has also joined me on my quest of running Ultras covering over 50 miles in the Coastal Classic at Gosford in 2007. This is an example to people what you can achieve if you are consistent in your training. I hope you enjoy following our paths.

Saturday, January 29, 2005

Easy 8km

28/1/05

Following the same theme as yesterday to just get out there, relax and run. Did the same 8km course as I did on Tuesday in 37 minutes. Pretty much felt the same as yesterday and was saturated in sweat by the time I finished. Boy, it really is humid at the moment. I can't help thinking about how much easier it will be running in the cooler weather of Canberra in April. Only a bit over 10 weeks to go. I can almost taste it.

# posted by Horrie : 5:45 AM

Comments:

Tapering for Saturday. Good to see. Really humid today and very hard to run in. Good work mate.

# posted by

Superflake : 5:38 PM

Personal Bests
What?	My best?	When?	Where?
5km	19:01	31/3/07	The Bay
10km	39:34	1/9/07	Striders, North Head
City to Surf	60:05	12/8/07	City to Surf
Half Marathon	88:56	20/5/07	Sydney Morning Herald Half
Marathon	3:18:06	13/4/08	Canberra
6 Foot Track	5:26:48	12/3/05	6 Foot Track
12 Foot Track	13:47	26/5/07	6 Foot Track
50km	4:04:01	13/4/08	Canberra
12hr	114.274k	6-7/1/07	Coastal Classic, Gosford
100 Miles	29:40:18	2-3/9/06	Glasshouse Mountains, QLD

The Horrie and Belinda Show

Saturday, January 29, 2005

Easy 8km

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