The Horrie and Belinda Show

I am an Ultra Marathon Runner who gains a lot of pleasure in helping others achieve their goals. My wife Belinda dragged me out of my armchair and back into running in August 2003 after a 12 year break. Since this time she has also joined me on my quest of running Ultras covering over 50 miles in the Coastal Classic at Gosford in 2007. This is an example to people what you can achieve if you are consistent in your training. I hope you enjoy following our paths.

Tuesday, January 18, 2005

Rest Day

17/1/05

Did nothing, not even a swim. Decided after my big day yesterday to just put the feet up and have a rest. Ahhhh, and didn't it feel great.

I am sure the body will appreciate it when I tackle 15 minutes of sprints tomorrow morning.

# posted by Horrie : 5:08 PM

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: Name: Horrie; Location: Little Bay, New South Wales, Australia

Going through middle age trying to stay young in mind, body and spirit.

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Personal Bests
What?	My best?	When?	Where?
5km	19:01	31/3/07	The Bay
10km	39:34	1/9/07	Striders, North Head
City to Surf	60:05	12/8/07	City to Surf
Half Marathon	88:56	20/5/07	Sydney Morning Herald Half
Marathon	3:18:06	13/4/08	Canberra
6 Foot Track	5:26:48	12/3/05	6 Foot Track
12 Foot Track	13:47	26/5/07	6 Foot Track
50km	4:04:01	13/4/08	Canberra
12hr	114.274k	6-7/1/07	Coastal Classic, Gosford
100 Miles	29:40:18	2-3/9/06	Glasshouse Mountains, QLD

The Horrie and Belinda Show

Tuesday, January 18, 2005

Rest Day

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