The Horrie and Belinda Show: Slow Saturday 10km

The Horrie and Belinda Show

I am an Ultra Marathon Runner who gains a lot of pleasure in helping others achieve their goals. My wife Belinda dragged me out of my armchair and back into running in August 2003 after a 12 year break. Since this time she has also joined me on my quest of running Ultras covering over 50 miles in the Coastal Classic at Gosford in 2007. This is an example to people what you can achieve if you are consistent in your training. I hope you enjoy following our paths.

Sunday, January 16, 2005

Slow Saturday 10km

15/1/05

Ran a very slow 10km with Belinda this morning as she has not been feeling well since our run on Wednesday. We really just wanted to turn the legs over and get the bodies moving before our respective runs tomorrow. I am racing 10km at SMC and will be doing my best to stay in Superflake's slipstream while he drives the 40 minute train. While Belinda will be running 25km with the MTG.

# posted by Horrie : 9:01 AM

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Personal Bests
What?	My best?	When?	Where?
5km	19:01	31/3/07	The Bay
10km	39:34	1/9/07	Striders, North Head
City to Surf	60:05	12/8/07	City to Surf
Half Marathon	88:56	20/5/07	Sydney Morning Herald Half
Marathon	3:18:06	13/4/08	Canberra
6 Foot Track	5:26:48	12/3/05	6 Foot Track
12 Foot Track	13:47	26/5/07	6 Foot Track
50km	4:04:01	13/4/08	Canberra
12hr	114.274k	6-7/1/07	Coastal Classic, Gosford
100 Miles	29:40:18	2-3/9/06	Glasshouse Mountains, QLD

Personal Bests

What?

My best?

When?

Where?

5km