The Horrie and Belinda Show: Recovery Run

The Horrie and Belinda Show

I am an Ultra Marathon Runner who gains a lot of pleasure in helping others achieve their goals. My wife Belinda dragged me out of my armchair and back into running in August 2003 after a 12 year break. Since this time she has also joined me on my quest of running Ultras covering over 50 miles in the Coastal Classic at Gosford in 2007. This is an example to people what you can achieve if you are consistent in your training. I hope you enjoy following our paths.

Wednesday, June 01, 2005

Recovery Run

31/5/05

We ran our 10.5km loop at a very leisurely pace. Belinda had pulled up well from her 23km effort on Sunday and was able to run freely. She is happy to be re-building her base and ran 55km last week without injury. It is looking good for her as we continue to build towards Sydney in September. Hope to increase the mileage to 60km this week.

# posted by Horrie : 11:39 AM

Comments:

Good on you both! Looking good for September....are you both doing the marathon or the half?

# posted by

Unknown : 6:52 PM

We're aiming to do the full Chickybabe. Then Belinda's next goal will be to join the Lucky Legs 50km train in Canberra 06.

# posted by

Horrie : 8:53 PM

Personal Bests
What?	My best?	When?	Where?
5km	19:01	31/3/07	The Bay
10km	39:34	1/9/07	Striders, North Head
City to Surf	60:05	12/8/07	City to Surf
Half Marathon	88:56	20/5/07	Sydney Morning Herald Half
Marathon	3:18:06	13/4/08	Canberra
6 Foot Track	5:26:48	12/3/05	6 Foot Track
12 Foot Track	13:47	26/5/07	6 Foot Track
50km	4:04:01	13/4/08	Canberra
12hr	114.274k	6-7/1/07	Coastal Classic, Gosford
100 Miles	29:40:18	2-3/9/06	Glasshouse Mountains, QLD

The Horrie and Belinda Show

Wednesday, June 01, 2005

Recovery Run

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