Thursday, August 04, 2005
Midweek update
1/8/05
Started the week with our 10.5km loop. Belinda started off where she left off last week form wise and ran very strongly. Last couple of kms were quickest she has ever run, even quicker than Lane Cove where she did her 10km PB. I joked with her that I might have to call ASDA in to do a drug test.
2/8/05
After yesterday's blistering effort, Belinda was feeling a few twinges in her lower leg not far away from her ankle problem of a few months ago. I advised her just to take it easy and her leg got better throughout the run which was what I was hoping for. Ran our 10.8km loop at a very steady pace.
3/8/05
Decided to increase the Wednesday run to 14km. Belinda's leg was feeling a lot better today so after a steady start, we gradually increased the pace to finish with an average pace of 6:11 per km. We were relieved that the leg problems didn't resurface. We don't need any dramas in the 6 weeks leading up to the big day.
Started the week with our 10.5km loop. Belinda started off where she left off last week form wise and ran very strongly. Last couple of kms were quickest she has ever run, even quicker than Lane Cove where she did her 10km PB. I joked with her that I might have to call ASDA in to do a drug test.
2/8/05
After yesterday's blistering effort, Belinda was feeling a few twinges in her lower leg not far away from her ankle problem of a few months ago. I advised her just to take it easy and her leg got better throughout the run which was what I was hoping for. Ran our 10.8km loop at a very steady pace.
3/8/05
Decided to increase the Wednesday run to 14km. Belinda's leg was feeling a lot better today so after a steady start, we gradually increased the pace to finish with an average pace of 6:11 per km. We were relieved that the leg problems didn't resurface. We don't need any dramas in the 6 weeks leading up to the big day.
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Go Belinda go !!!! I'm so looking forward to cheering you on next month. Horrie - what a man you are!
J
J
I've been following Belinda's progress with great interest and it's great to see how well she is doing. I'll be with Jen cheering her on at the finish... and you of course Horrie:)
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