Tuesday, September 20, 2005
The Recovery Continues
Not too much running has taken place in this household since the last update. That head cold I mentioned coming on was a lot more than that. It was a nasty virus and laid me low for a couple of days. Then to make matters worse, Belinda caught it off me prior to the weekend and now Tim has it.
I started to feel a little better on Friday so decided to push out a 10.5km loop that evening. By the 7km mark I wish I hadn't and by the time I finished, I had decided not to run again for another couple of days.
After having the weekend off running, I decided to head out again on the 10.5km loop this morning. I am pleased to advise that I felt 100% better than Friday evening's effort. I finished feeling okay and pleased that I am now over the worst of this lurgy.
Belinda is starting to feel better and we will do a gentle 6km together tomorrow morning for her first post marathon run.
I started to feel a little better on Friday so decided to push out a 10.5km loop that evening. By the 7km mark I wish I hadn't and by the time I finished, I had decided not to run again for another couple of days.
After having the weekend off running, I decided to head out again on the 10.5km loop this morning. I am pleased to advise that I felt 100% better than Friday evening's effort. I finished feeling okay and pleased that I am now over the worst of this lurgy.
Belinda is starting to feel better and we will do a gentle 6km together tomorrow morning for her first post marathon run.
Comments:
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Damn lurgy Horrie, know how you feel mate, least you got Sydney out of the way before it kicked in.
Stay healthy mate!
Stay healthy mate!
Horrie I'll try and do both races as I can run SMC on the grass down the side of the roads. Like Action did last year. A bit slower but need the k's to get my endurance back.
I hope you & Belinda & Tim shake off those colds real fast, Horrie! Rest can only be good for you both after the marathon, so 'cool it'!
I am glad things went so well for you and Belinda in the Marathon Horrie. It must be wonderful to share such a great experince. I guess that now Belinda has that base work established there will be no stopping her now.
Good to see that you are both making a recovery - it is a very nasty lurgy!
I hope that you continue to recover in preparation for Melbourne.
Cheers
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I hope that you continue to recover in preparation for Melbourne.
Cheers
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