Saturday, July 22, 2006

Pre race loosener

22/7/06

With the Sutherland to Surf on tomorrow, I decided just to head out and blow some cobwebs away. Felt a bit clunky to begin with but settled into a nice rhythm not long into it. Ran 7.5km in a tick under 36 minutes and felt nice and relaxed.

Belinda is looking forward to tomorrow and is as keen as mustard to be out there again.

Comments:
Enjoy the race guys.

TA
 
Hope you both have a good one!
 
Congrats on the KOM result Horrie - congrats to Belinda too on the comeback ;-)
 
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