Friday, August 25, 2006
Easy 6km
25/8/06
With Willy 2 Billy on tomorrow, today's run was an easy 6km which I ran in 29:30. The body is now back to normal with the left foot settled down and causing no grief and the legs not feeling so bashed up. Being 7 days before Glasshouse, I will not be racing Willy 2 Billy but just treat it the same way I treat the STaRs and pick a nice comfortable pace and stick with that. I need to keep someting in reserve as I will be running the Pub 2 Pub with Belinda on Sunday. I'm really looking forward to tomorrow as there will be quite a few first timers and it will be great for them to find out what a great run this is. It is actually my favourite race as it is quite challenging with beautiful scenery but not as brutal as 6 Foot.
With Willy 2 Billy on tomorrow, today's run was an easy 6km which I ran in 29:30. The body is now back to normal with the left foot settled down and causing no grief and the legs not feeling so bashed up. Being 7 days before Glasshouse, I will not be racing Willy 2 Billy but just treat it the same way I treat the STaRs and pick a nice comfortable pace and stick with that. I need to keep someting in reserve as I will be running the Pub 2 Pub with Belinda on Sunday. I'm really looking forward to tomorrow as there will be quite a few first timers and it will be great for them to find out what a great run this is. It is actually my favourite race as it is quite challenging with beautiful scenery but not as brutal as 6 Foot.
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I'm not too familar with any of those races you have mentioned and will enjoy reading your report after Sunday's effort.
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