Saturday, January 13, 2007
No watch 6km and an easy hour
12/1/07
Belinda and I headed out for an easy 6km without our watches as it was meant to be a nice and easy run. We ran at a very leisurely pace but even running at such a slow pace, Belinda's lower leg above the ankle felt very tight. We certainly have to keep an eye on that one.
13/1/07
I headed out very early for an hour run. Headed out for a run that I thought would take me about an hour. I took it at a bit more leisurely pace today and finished in over 63 minutes. I stayed relaxed and there was no way I was going to flog myself into the massive headwind on the way back home.
Belinda and I headed out for an easy 6km without our watches as it was meant to be a nice and easy run. We ran at a very leisurely pace but even running at such a slow pace, Belinda's lower leg above the ankle felt very tight. We certainly have to keep an eye on that one.
13/1/07
I headed out very early for an hour run. Headed out for a run that I thought would take me about an hour. I took it at a bit more leisurely pace today and finished in over 63 minutes. I stayed relaxed and there was no way I was going to flog myself into the massive headwind on the way back home.
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I hope it's not serious Belinda. A day or two off at this stage of the preparation won't do any harm.
Nothing like those nice easy runs Horrie and nothing like a good head wind to keep you in check.
As Ewen said Belinda, I hope it's nothing serious.
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As Ewen said Belinda, I hope it's nothing serious.
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